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Certain situations or events in our life can be so overwhelming that we push them away. However, when we do so, the energy that is released during these events cannot find a way out and our body stores it.
Blocked energy in the body tissues manifests itself in the form of restricted breathing patterns, self-limiting beliefs, blocked emotional expression and muscular tensions, all resulting in a disconnectedness from self. We experience this as a lack of energy, stress and anxiety, helplessness, motivational issues, negative thought flows and all kinds of psychosomatic disorders.
Through breathwork, bodywork and sound healing, I can support you in releasing these blockages so that energy can flow freely again. Read more about my offerings or contact me to see how I can support you.
Healing happens when we release what makes us feel small, limited, powerless or blocked and gradually re-connect to our true self which is inherently free. It’s the path from separation to unity, described in many cultures around the world as the hero’s journey. What has been in darkness, is touched by light; what has been unconscious, is made conscious.
I won’t lie to you, there is no quick fix. The path might feel long and tough at times, and even though it's not your fault, you're the only one that can take responsibility for your own healing. But don’t worry, many have walked this path before you and I am here to support you along the way!
I hold space for you to explore the self and teach you techniques that enable you to develop your sadhana (daily spiritual practice), a sacred moment in which you can connect with yourself, in your own time and (s)pace.
All of my services focus on the relationship between body, mind, breath and the release of energetic blockages, resulting in more energy, feelings of wholeness, connectedness, self-love and deep relaxation.
based on BBTRS, a method of biodynamic
breathwork combined with
movement, touch,
sound, emotional release and meditation
This method supports your body’s natural process for releasing chronic tension, self-restricting patterns and emotional trauma on a cellular level, allowing you to experience joy, self-love, and deep relaxation. During integration, sound healing techniques help to restore dissonances and blockages to their natural vibration, in harmony with the frequency of nature and the cosmos.
based on Wuo Taï, a fascia therapy
focusing on different aspects
of
the physical and energetical body
Practised on a mat on the floor in flexible clothing, the flowing sequence of gentle gestures combined with small circular movements activates and mobilizes the different structures of the body - joints, musculoskeletal system, organs, (myo)fascia, nervous system and the energetical system - making it a highly effective modality. The effect of this holistic approach to bodywork is enhanced by adding breath awareness. During integration I will use sound healing techniques, harmonising the physical and subtle bodies and inducing a deep state of relaxation and rejuvenation.
based on my own path of
healing and transformation
Here we focus on developing a personal, healing-oriented (daily) practice that is based on your individual needs and wishes. From Wim Hof breathing, TRE, bio-energetic exercises, facial unwinding to meditation, I share and practice techniques with you that had a big impact on my life.
The Warrior’s Quest is a topic-centred,
invigorating 3-months program.
The Warrior’s Quest is a powerful journey into sovereignty. It allows you to surrender to your own process of healing within the safe container that I create for you. At the same time you will be given tools and techniques that guide you toward confidence and inner resourcefulness so that your day-to-day challenges become opportunities for growth. By addressing specific topics in your life and areas in your body we bring loving attention to the parts of yourself that ask for reintegration and wholeness.
The Hero’s Journey is a holistic,
in-depth 6-months program.
The Hero’s Journey is the most transformative offer. It dives deep into the work of reclaiming your authentic self and the inner strength that comes with it. It is a path of holistic healing and therefore requires commitment on your behalf as well. Commitment to sense your emotions, to let go of old patterns that no longer serve you and to complement your sessions with a steady practice at home. Along this journey, you’ll be supported and guided. I create a safe container in which we make space for the fullness of you, with all its paradoxes, wounds and potentials. This is your time to fully embody the hero that you are.
The Siren’s Call is a self-empowering,
voice liberating 3-months program.
The Siren’s Call is a pathway to liberating and expressing your voice. We work explicitly on the physical and energetical areas of your body that impact the suppression or enhancement of your voice’s freedom. This approach is as much about finding your voice in today’s world as it is about feeling safe to set healthy boundaries and to stand your ground. Be prepared to tap into the full potential and embodiment of your unique expression!